Dr. Tai's shares his health pearls on this week's Instagram Live with the topic of Immunity and Regenerating Your Thymus.

What is a Thymus and why it is important?

Our bodies need an immune system to fight off infections throughout our lives. The thymus plays an important role in the immune...

Watch Dr. Tai's weekly Thursday Instagram post here to learn about the benefits of Iodine and Iodide in Your Diet. 

Iodine and iodide are two essential elements that often don't get the recognition they deserve in the realm of nutrition and health. These trace minerals play a crucial role in...

Juicing has gained significant popularity as a way to incorporate more fruits and vegetables into our diets. While juicing can provide a quick and convenient source of vitamins and minerals, it's important to understand that there are potential downsides, including the reduction of fiber content...

Sleep Better, Live Better: Embrace the Power of Sleep (Instagram Live Recording)

At 76, Dr. Tai is full of energy and shares his 10 tips for healthier sleep. 

BOOK A TELEHEALTH CONSULTATION

Sleep is a fundamental pillar of our well-being, and the quality of our sleep directly impacts...

Dr. Paul Ling Tai shares the lies that Big Pharma has been feeding us for the past 30 years on the effectiveness of Antidepressants. Watch Dr. Tai's exclusive recording on What is Serotonin, It's Role, the Side Effects and the research behind it all. 

SSRIs and SNRIs

Common side effects of...

Latest published multiple studies reveal a precipitous 50% decrease in sperm count for men worldwide. This fact has reached an epidemic crisis of international proportions on the total world population of humans is shrinking at a dangerous unprecedented rate. These data occurs at the most...

Watch Dr. Tai's Thursday Morning Live Episode on the dangers of fluoride for your children's brain.

Dr. Tai loves reading the latest research and in this episode, Dr Tai reveals the research on how fluoride can cause neurological damage to your child's brain and lower IQ levels. 

Most adults...

Dr. Tai Shares His Most Complete Research on Covid and Vitamin D3K2

On Dr. Tai's latest instagram live episode on March 11, 2023, he shares his passion to help those wake up from the Covid scare. So many misleading news reports and health mandates that people are just so confused as to what...

Tune in to watch Dr. Tai's tips for proper nutrition so you can feel stronger, look younger, and live longer. At age 76, Dr. Tai is full of energy, has wonderful skin, and is healthy inside and out. If you are looking for anti-aging foods to nourish your body, watch this special presentation...

Current research shows the important synergistic relationship between Vitamin K2 and Vitamin D3. Taking Vitamin D3 with Vitamin K2 helps to ensure the calcium transported by the Vitamin D is absorbed by your bones where it's needed, rather than accumulating in deposits in your arteries...

Dr. Paul Ling Tai offers helpful tips on the prevention of Shingles and research of medical journals to provide answers on how to avoid this very painful condition that affects most people after the age of 50.

Watch Dr. Tai's instagram episode every Thursday when he is not traveling on Instagram...