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Prof. Dr. Paul Ling Tai's Blog

 
Sleep Healthier with Dr. Tai's 10 Tips for Better Sleep d3k2 insomnia melatonin sleep Jul 06, 2023

Sleep Better, Live Better: Embrace the Power of Sleep (Instagram Live Recording)

At 76, Dr. Tai is full of energy and shares his 10 tips for healthier sleep. 

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Sleep is a fundamental pillar of our well-being, and the quality of our sleep directly impacts...

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Melatonin is not just for sleep
Melatonin is Not Just for Sleep antiaging melatonin sleep Jul 18, 2022

Sleep should be simple, yet it’s become one of the most difficult things to do, especially as a person ages. This is because of diminishing melatonin levels.

How is it that we work so hard and yet have so much difficulty sleeping? It's time to snap out of it and talk about how you...

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Prof. Dr. Paul Ling Tai

Professor, Doctor, Surgeon, Author

Prof. Dr. Paul Ling Tai was a member of the surgical staff at Annapolis-Oakwood Hospital in Detroit, Michigan, a trained Podiatric Medical Physician and double Board certified surgeon specializing in reconstructive plastic surgery of ankle and foot.

Disclaimer

The statements contained on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Dr. Paul Ling Tai and BARM (Brasil-American Regenerative Medcial Society) offer no medical procedures or services, nor do they diagnose, treat or cure any disease or make any medical claims. They do not supplant competent medical care, nor do they dissuade anyone from seeking competent medical attention for any injury, illness or other physical condition. Clients are encouraged to seek advice from competent medical professionals before beginning any new exercise, dietary or nutritional program.